How To Make Roasted Chicken Wings In Cucumber Sauce, Served With Macaroni

Making a tasty, affordable and quick roasted chicken wings in cucumber sauce like this, requires healthy relationship with food.You need what i call "healthy cooking mindset ". "Because, out of the abundance of  the mind the hand cooketh". The food we cook, eat on daily basis is our main source of life . If you understand this Phrase, u will agree with me that we eat ourselves into deadly illnesses that can be prevented if not for longer throat and poverty in our society. Enjoy this simple and tasty recipe and share your experience with us.



INGREDIENTS:

• 3 pcs chicken wings roasted
• 1 green cucumber cut into shapes
• 1 carrot diced 
• macaroni
• cornstarch
• veg oil
• sesame oil
• oyster sauce
• dark soy sauce
• red onions blended
• pepper to taste 
• salt
• water
• Chinese rice wine
• Chicken broth
• 2 garlic cloves minced

PREPARATION:

• Season the chicken wings with salt and other seasoning for about 30 minutes before roasting.
• Cook the macaroni in water with little salt, 2 tbsp of veg oil to avoid ''gumming body" after sieving off the water , add 1 tbsp of sesame oil to it and set aside in a to remain warm.
• Clean up the onion, blend and set aside in a small bowl.
• Clean up the vegetables, the cucumber water should be removed ,to avoid watering the sauce.
• Mix cornstarch with water, oyster sauce, soy sauce, sesame oil, and set aside .
• Place your wok on a heat and add oil and wait for it to occupy the wok and read to go.
• Stir in garlic as the aroma takes over your environment and turns brown,
• Add carrot, blended onions, chicken and the broth .
• Stir for another 3 minutes, add cucumber, the mixed sauce , pepper to taste and mix it carefully.
• Watch the sauce as it thickens, do not allow any of the veges lose its life in this recipe.  
• Turn well and serve hot with macaroni 

NOTE ; Think, cook and eat healthy .