Green Beans On Chicken Breast

Who will not want to be paired with a breast?.. even if it's for another man's meat. If you know green beans very well,you will not be surprise at the way it is leaning on this chicken breast. Anyways,j it was needed in this recipe . Apart from Chef valicci's sauce that marinated the chicken breast, the green beens did not come with any other vegetable....not even it's best friend cabbage . Spring onions donated it's white tender root end for us before setting out to watch master chef on tv.

The sauce was made up of all fresh and romantic spices that gave the breast some sense of belonging. Sesame oil was part of the sauce team. Fresh lemon juice also made the team as well as black pepper, ginger,rose merry and co...all blended together for a mission. U need to be part of this recipe to understand me better.

The Breast in question, was from a live Chicken...not just a chicken breast but a live chicken breast. Am very friendly with breast chicken food,infact I handle the breast part with due respect .
As for the green beens, I peeled off the double tread by the side before putting it to boil with salt for about 2 minutes, sieve and set aside to drain. Leaving it in a very tender mood.

No matter what you call it in your native language or whether your people forbids it, it remains a fat free,low calorie vegetable that is also a good source of cholesterol lowering fiber and other vitamins that contributes to a healthy eyes and bones. Even my turning stick knows this.d
Every arm of this recipe were all on their toes, making things easier for me in the kitchen. I allow the chicken to marinate for up to 45minutes...well sealed to allow the marinades get into the breast from all the  beast departments. Already shredded, thanks to my chopping board.

Stirfry ios one of the best healthy cooking method that requires healthy skill and a professional  personal relationship with food .My stirfry wok is so friendly but the way and manner with which it accommodates breast meat is beginning to show a healthy relationship amongst food and their cooking utensils.

As soon as my wok was oiled, heated and ready for stirfry, I set in the marinated chicken beast, stired until it turned brown and almost done, then set aside. Even though that the honorable green beens has gone through 2minutes of Boling season,it was not still fit to be served...so i had to place a fresh wok back on fire for the final "nkwa".When it got into the wok, all i saw was a helplessly green beans without a supporting breast to lean on.

In Kitchen thingz,i am the general overseer, I see different thingz from different angles and i have never failed to cut,marinate, stirfry or relate to any food in kitchen thingz.

After about another 3minutes of lonely beans stirfry,i allowed the chicken breast to move and join the lonely green beans with the chicken broth that I go from the breast juice. Then added it with the remaining sauce which i poured right in the middle of the wok. See green beans feeling like a big boy when I served it hot.

Note: For a healthy stirfry...u need a fire Extinguisher in your kitchen.