Tuesday, 4 October 2016

Chef Valicci's Wok Menu...We Serve Your Choice Of Flesh &Veges In A Healthy Manner. CALL / PING 08089811603 for more. Delivery Available #itagokwaife @ No 3 Raimii St. Surulere . Lagos.


Itagokwa Mbada 5 Pinch  Boneless Chicken & Veges  @2k. Per portion

Itagokwa Mbada Spicy Fresh Tomato & Egg Sauce with white Rice @ 2k Naira Per Portion .

Add caption

Itagokwa Mbada Shrimps Fried Rice in a Healthy Manner @2k  Per Portion 

Itagokwa Dachii Pine Fried Rice without Meat @1700 Naira Per Portion

Monday, 3 October 2016

Man, Food And Health


The food we eat on daily basis gives our body the information and materials we need to function properly. If we fail to get the right info, our body metabolic processes suffer and our health declines and results to illness. When we eat too much food or food that gives our body the wrong info,obesity will step in and we become undernourished and at risk for the development of diseases and conditions. In fact, WHAT WE EAT IS CENTRAL TO OUR HEALTH #itagokwaife???